What is TRM? TRM Benefits TRM Applications

Upcoming Workshops and Trainings

POSTPONED: NEW DATES TO COME


Event ImageCultivating Presence and Well-Being:
An Urban Retreat of Mindful Drumming, Photography and Meditation

NEW DATES TBA

Join us for an urban retreat where we will explore mindful drumming, photography and meditation to see life from different perspectives and to cultivate presence, resiliency and self-compassion. With presence and self-compassion we can learn to develop greater trust in our ability to move through challenging transitions with greater ease, while feeling energized, calm, and centered. Drumming increases vitality, connection, well being and enhances positive relationships. Photography, practiced as mindful seeing, promotes attention regulation, perception of new perspectives and flexible responsiveness to ourselves and to others. This retreat will include (weather permitting) time and practices in the surrounding outdoors, where the beauty of urban nature can support our cultivation of presence, connection, and wellbeing. 

 

Where: Centre for MindBody Health (CMBH)
             250 Eglinton Avenue West, Suite 200
Facilitator: Dr. Shari Geller
Fee: $400 if registered by Feb 2nd, 2018
        $450 if registered after Feb 2nd, 2018


OR Download Registration form HERE
Email completed registration form and etransfer registration fee to: Camilla@sharigeller.ca
For more information please email Camilla@sharigeller.ca

NEW DATES: May 22nd - May 25th, 2018

Event ImageTherapeutic Rhythm and Mindfulness (TRM™) Professional Facilitator Training Program

The TRM™ facilitator training is launching in partnership with The University of Toronto School of Continuing Studies May 2018!


Therapeutic Rhythm and Mindfulness (TRM™) is an innovative program that integrates evidence-based treatments of group drumming, mindfulness, and emotional reflection in a positive and safe group atmosphere. TRM™ is designed to enhance vitality, joy and well-being, social connectedness and mindful awareness, and reduce anxiety, depression, and fatigue.

 

TRM™ workshops are applicable to a wide population of participants: health care professionals both for cultivating presence and for self care, educators, parents, team-building for corporate groups and anyone interested in cultivating presence in their professional and/or personal lives and relationships.

This Therapeutic Rhythm and Mindfulness Profession Facilitator Training is offered as a four day training. The first full-day core module introduces the foundational tools of TRM™, including therapeutic presence, mindfulness, and rhythm instruments. The second three-day module is focused on intensive training in effective facilitation and the TRM™ protocol.

What You’ll Learn:
• Learn an emperically validated model of therapeutic presence and theory ofrelationship
• Neuro-underpinnings of therapeutic presence, establishing safety in group facilitation
• Understand foundational practices of TRM™
• Experience personal instruction on meditation, rhythm instruments, and the basis of    effective group facilitation, including cultivating therapeutic presence
• Cultivate skills in effective facilitation and the TRM™ protocol.
• Each participant will receive an extensive and detailed manual outlining the principles    and protocol of the TRM™ program.
• Integrate and build experience by facilitating a TRM™ group in your community with    consultation

 

Where: The University of Toronto
             St. George Campus
Facilitator: Dr. Shari Geller

To register and for more information click HEREMore Information